CBD Product Types: Decide which type of CBD product is best for you. Do you prefer oils, tinctures, topicals, edibles, or capsules? Each type has its own unique benefits and absorption rates.
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Sublingual administration: Place a few drops under your tongue, holding it for 30-60 seconds before swallowing. This method allows for quick absorption into the bloodstream.
Topical application: Apply CBD oil directly to the affected area, such as sore muscles or joints, for localized relief.
Capsules or edibles: Take CBD oil in capsule or edible form for a more controlled and sustained release.
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When taking prescription medications, you should exercise caution with CBD products, as they can interact with your meds. Always consult your doctor to guarantee medication safety and discuss potential CBD interactions before adding it to your regime


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