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Start with a small amount and gradually adjust: Initiate with a modest dose and incrementally modify as necessary and with the guidance of a healthcare professional.
Select the appropriate product: Choose a high-quality CBD product that meets your requirements, and familiarize yourself with various methods of consumption, such as oils, tinctures, and edibles.
Observe changes in your body: Pay attention to how your body responds to CBD, and take note of potential side effects, such as fatigue, dry mouth, or alterations in appetit